MARY
OUELLETTE-MESTER   LMT

​

Mary comes to the massage field after 25 years working as a residential architect, martial artist and lifelong fitness and nutrition enthusiast. It was her years of training in the Martial Arts that led her to delve deeper into understanding the body and how movement and bodywork are paramount to balancing body, mind and spirit. 

 Mary offers a wide variety of modalities to include: 

• Swedish Massage

• Deep Tissue Massage

• Sports Massage

• Neck and Upper Back Massage

• Injury Recovery Massage

• Oncology Massage

• Pregnancy/Prenatal Massage

• Elderly Massage

• Cupping - Myofascial Release

• Hot and Cold Stone Therapy

• Chi Nei Tsang - massage for the abdomen and visceral organs

In 2019, her interest and passion of Asian Arts led her on a 6 month journey to Southeast Asia to learn other modalities such as:

• Tui Na-Chinese Medical Massage

• Thai Massage

• Sound Healing